ROCKER B RANCH CATCHERS SUMMER SLEEPOVER CAMP

 

JULY 7 (SUNDAY) – CHECK IN & ORIENTATION

 

4:00pm-5:00pm              Check-In (Rocker B Ranch Front Desk)

5:00pm-5:30pm             Orientation

6:00pm-6:30pm             Dinner

6:30pm-10:00pm            Free Time

10:00pm                        Lights Out (In own room for night)

 

JULY 8 (MONDAY) – TRAINING CAMP DAY #1

 

7:30am-8:00am              Breakfast in Dining Hall

8:00am-8:30am              Video Breakdowns in The Dugout (Game Room)

8:30am-11:45am             Field Session #1: Stances & Receiving Focus

12:00pm-12:30pm          Lunch

1:00pm-2:00pm             Classroom Session #1: Mental Game Talk

2:30pm-3:30pm             Gym Session #1:  Hip Mobility, Flexibility & Strength Focus

3:30pm-6:00pm             Clean Up / Free Time – Enjoy the Ranch

6:00pm-6:30pm             Dinner (Dining Hall)

6:30pm-7:30pm             Cage Session #1: Hitting Clinic

7:30pm                         Free Time – Enjoy the Ranch

10:00pm                        Lights Out (In own room for night)

 

JULY 9 (TUESDAY) – TRAINING CAMP DAY #2

 

7:30am-8:00am              Breakfast in Dining Hall

8:00am-8:30am              Video Breakdowns in The Dugout (Game Room)

8:30am-11:45am             Field Session #2: Blocking Focus

12:00pm-12:30pm          Lunch

1:00pm-2:00pm             Classroom Session #2: Work Ethic Talk

2:30pm-3:30pm             Gym Session #2:  Arm Care & Arm Strength Focus

3:30pm-6:00pm             Clean Up / Free Time – Enjoy the Ranch

6:00pm-6:30pm             Dinner (Dining Hall)

6:30pm-7:30pm             Cage Session: Hitting Clinic Session #2

7:30pm                         Free Time – Enjoy the Ranch

10:00pm                        Lights Out (In own room for night)

 

JULY 10 (WEDNESDAY) – TRAINING CAMP DAY #3

 

7:30am-8:00am              Breakfast in Dining Hall

8:00am-8:30am              Video Breakdowns in The Dugout (Game Room)

8:30am-11:45am             Field Session #3: Throwing Focus

12:00pm-12:30pm          Lunch

1:00pm-2:00pm             Classroom Session #3: What College & Pro Scouts Look for

2:30pm-3:30pm             Gym Session #3:  Baseball Yoga

3:30pm-6:00pm             Clean Up / Free Time – Enjoy the Ranch

6:00pm-6:30pm             Dinner (Dining Hall)

6:30pm-7:30pm             Cage Session: Hitting Clinic Session #3

7:30pm                         Free Time – Enjoy the Ranch

10:00pm                        Lights Out (In own room for night)

 

JULY 11 (THURSDAY) – TRAINING CAMP DAY #4

 

7:30am-8:00am              Breakfast in Dining Hall

9:00am-11:00am             Field Session #5: Catcher Olympics Competition

11:00am                        Camper Pick Up